Xformer – All Levels
All Levels, our signature 45 minute class, is a modern, high-intensity, low-impact Pilates workout performed on the Xformer machine. This full-body class combines slow, controlled strength training with dynamic movements to build lean muscle, improve core stability, and boost endurance—without stressing your joints. With adjustable resistance and modifications offered throughout, this class is designed to challenge every fitness level, from beginner to advanced.